Masks are a time-tested remedy
It is worth noting that masks are one of the most ancient cosmetic products used by the fair sex to improve their appearance. Naturally, over more than 20 centuries, many different recipes and options for their use have been invented. Some of them look completely exotic; many recommended compositions transmitted by word of mouth do not bring any results.
However, in most cases, many formulations can cope with one or another problem. The most common problems are black spots under the eyes.
They occur in almost all beauties for various reasons. To prevent the appearance of dark circles (as a preventive measure) and to remove the spots that appear, there are several tips. Below we will talk about the nature of stains and the means that can be used to eliminate them.
Starch mask for skin lightening
If you need to not only lighten, but also tighten the epidermis of the area around the eyes, the best solution would be a starch mask for bruises under the eyes. It uses a potato or corn product. You need to dilute 1 teaspoon of powder with a couple of drops of vegetable or cosmetic oil and water (or cream if the skin is very dry) until a paste forms that is convenient to spread on the face. To enhance the refreshing effect, you can also add chopped parsley or squeezed juice to the mixture.
The composition is applied to the upper and lower eyelids and left on the skin for 15 minutes, after which it is gently washed off with water.
How to make masks against circles under the eyes
Options: when a dark spot under the eye did not form as a result of a fight, then measures should be taken to eliminate it and prevent its reappearance. The main reason for the appearance of spots under the eyes is the outflow of lymph and poor circulation. Thus, the appearance of bruises is not associated with cosmetic defects of the skin, but with poor circulation. The main reason is blood stagnation and lack of oxygen saturation.
The reasons for the appearance of black circles under the eyes include the following factors:
- Sleep disturbances. Doctors recommend sleeping at least 6 hours a day; 8 hours of sleep is considered the norm. If, as a result, rest takes less time, pale skin and the appearance of dark spots are guaranteed.
- Poor nutrition. This also negatively affects the condition of the face, especially if a person abuses coffee, alcohol and poor-quality food, spicy or fried foods, and foods containing a lot of fat. The result will also be visible on the face in the form of dark spots around the eyes.
- Also, changes in the condition of the skin on the face can be caused by serious illnesses. In this case, you should conduct a comprehensive medical examination of the whole body and consult with specialists.
- The last thing that causes darkening of the skin around the eyes is stress. They arise spontaneously because they are associated with contacts with other people. It negatively affects not only your appearance, but also your overall health. Therefore, doctors recommend treating it comprehensively.
See also
Simple but effective: masks made from fruits and vegetables
As can be seen from the above, circles under the eyes are the result of a number of reasons that have nothing to do with cosmetic disorders. At the same time, it is almost impossible to hide the stains themselves with the help of cosmetics. Can a mask help here? Yes maybe. This is due to the fact that treatment and elimination of the cause of their appearance is a rather complex and lengthy process, and you want to look beautiful right now. Therefore, below we will consider several options for solving these problems.
Masks by age: problems and their solutions
Potatoes are a common component of folk homemade masks. And in the problem of bruises under the eyes, he is considered the first assistant.
Potato mask recipe:
- Take one raw potato, a teaspoon of olive oil and some strong black tea;
- Peel the potatoes and grate them on a fine grater;
- Mix 2 teaspoons of this potato pulp with olive oil;
- Lubricate the bruises with vegetable oil and only then apply the mask;
- Leave the mask on your eyelids for 20 minutes, then rinse off the composition not with water, but with black tea (without sugar).
Sometimes potatoes are mixed not with butter, but with flour and milk. But it is always recommended to wash off with black tea.
For dryness
For skin care to bear fruit, it is important to develop a set of measures taking into account age-related characteristics. With store-bought cosmetics, everything is quite simple, because the tubes always have the appropriate marks. But you can choose the right folk remedies based on reviews or your own experience.
The first signs of age-related changes appear after 25 years. This period is characterized by the following problems:
- the first expression lines appear;
- former elasticity is lost;
- dark circles appear more often and become more distinct;
- the skin reacts to a violation of the regime of wakefulness and rest with swelling.
A plum mask for the skin around the eyes will help solve early age-related problems. The product will energize the skin, give it freshness and make it more resistant to external negative influences.
Recipe that will suit
- Remove seeds and peel from a couple of large plums. Mash the pulp with a fork or rub through a sieve.
- Lightly heat a tablespoon of whey or kefir and mix with the puree.
- Cut out fragments from cotton pads that will be conveniently placed around the eyes. Soak the cotton wool well in the prepared mixture and apply to the skin.
- After 20 minutes, remove the mask and perform a contrast wash.
If at the age of 30 it is still possible to fight wrinkles using conservative methods, then after 40 years they become clearly visible. In addition, the following problems are observed:
- regeneration processes slow down;
- the production of your own collagen and elastin is inhibited;
- muscle tissue and skin begin to sag;
- fatty tissue collects under the lower eyelid, forming bags.
During this period, you need to pay special attention to self-care. It is important to use high-quality cosmetics with antioxidants, coenzymes, and hyaluron. You also need to make it a rule to go to a cosmetologist. Apply your homemade cucumber mask regularly. The product will tone the skin and improve its shade.
- Mix a tablespoon of cucumber juice with a teaspoon of aloe juice.
- Add a teaspoon of rice oil.
- Place the mixture in the refrigerator for ten minutes.
- Soak the sponges in the nourishing composition and place them on your eyes.
- After half an hour, wash your face with heated non-carbonated mineral water.
The condition of the dermis after 50 years is aggravated by irreversible hormonal changes. The main problems of this period can be described as follows:
- sagging and sagging skin;
- the shape of the eyes becomes less clear and decreases in size;
- wrinkles become deep;
- painful reaction to any negative influences (external or internal).
The consequences of age-related changes can only be completely eliminated through surgery. Injection procedures will help improve the functional condition of the skin. For home care you will need concentrated serums rich in collagen, elastin and hyaluron. A natural mask based on kelp has also proven itself well. Algae nourishes the skin from the outside and stimulates internal regeneration processes.
- A tablespoon of kelp powder should be poured with a quarter cup of warm chamomile infusion.
- After an hour, strain the mixture through a thick layer of gauze.
- Add a teaspoon of almond oil to the liquid.
- Soak sponges or pieces of cloth in the resulting mixture and place them on problem areas, without touching the upper eyelid.
- After an hour, remove the composition from the skin.
A mask with kelp allows you to achieve lasting results after a course of ten procedures. It needs to be spread out over two months. In between seaweed masks, be sure to pamper your skin with other home remedies.
Regardless of age, you can look young and impressive. Using homemade masks for the skin around the eyes after 30 years, after 40 years and even after 50 years, you can compensate for the lack of nutrients and saturate delicate tissues with vital energy. But you shouldn’t rely on masks alone. This is just a link in a complex chain of self-care.
- Diseases of internal organs and systems. Disturbances in the digestive and circulatory system, kidney failure, heart disease, liver disease cause the appearance of dark circles under the eyes;
- Lack of sleep, chronic fatigue. An unhealthy lifestyle, poor sleep, and constant eye strain will certainly result in bruises;
- Poor nutrition. A meager diet, strict diets and, on the contrary, the absorption of large quantities of fatty, salty, sweet foods cause complications in the functioning of the digestive system. Consequently, they provoke the appearance of darkening in the eye area;
- Avitaminosis. Failure of the body to obtain the required amount of vitamins adversely affects health in general and the condition of the skin around the eyes;
- Dehydration. It is both external and internal in nature. For constant cell renewal, skin density and elasticity, sufficient fluid intake is necessary. If there is little water intake, dehydration of the entire body and the epidermis in particular occurs;
- Bad habits. Alcohol and smoking negatively affect a person’s appearance and provoke internal diseases. And among many such signs, bruises under the eyes are not the worst manifestation;
- Hormonal surges. During pregnancy, before menstruation, estrogen levels increase. This can also cause the appearance of dark circles in the eye socket area.
The epidermis around the eyes is very thin and sensitive, and this in itself is already a risk factor. Some people have particularly light skin, almost transparent, and nearby blood vessels can be seen through it.
In addition, the dermis around the eyes is devoid of sebaceous glands; there are no fatty deposits that maintain the necessary hydration and elasticity of the skin. Consequently, this area is subject to early wilting, further thinning and drying out.
To keep the skin around the eyes beautiful, elastic and free of bruises, regular and gentle care procedures are required. Timely and proper care will prevent early withering of the epidermis, its thinning and the appearance of darkening. Experts note that intensive care for the skin around the eyes should begin at the age of 20. This will help protect yourself in the future from wrinkles, swelling and bruises in the eye socket area.
Daily procedures using cosmetics should be varied with a light massage with oils (almond, coconut, peach) and enriched with nourishing masks that can be prepared at home.
Masks for the delicate skin around the eyes produce a powerful beneficial effect. However, you need to know the rules for using home remedies:
- The components of masks must be carefully selected; the skin around the eyes needs delicate handling. Do not use aggressive, irritating components, such as lemon juice, hot spices, or products that cause allergies;
- Apply mask mixtures carefully to avoid contact with eyes. The movements should be light and not stretch the epidermis. The best way to do this is to place small dots of the product around the circumference of the eyelids, then gently pat them with your fingertips and distribute them over the skin;
- After applying the mask, you need to lie down quietly. The effect of such agents usually lasts from 15 to 30 minutes. If the mask consists of vegetable oils, then you don’t have to remove it in the future, but just blot the skin with a soft cloth to remove excess product. If the composition requires rinsing, it is removed with a damp cotton pad, then the face is washed with warm water;
- Apply masks against dark circles under the eyes 2-3 times a week until visible improvement. It is not necessary to “invent” a new recipe for each procedure; it is enough to select 3-4 of the most effective options and alternate them.
Potato masks
To avoid the appearance of dark spots under the eyes and get rid of existing bruises, you need to reconsider your daily routine and diet.
Particular attention should be paid to adequate sleep. The eyes should rest from constant stress. If possible, you should go to bed before 12 o'clock at night, and sleep should last at least 7-8 hours. A sleepless night will appear in all its glory the next morning - bruises will appear under the eyes. With chronic lack of sleep, these bruises will become darker and darker.
It is important to remember: before going to bed, all makeup from the face and eyes should be removed. Only in this case will the skin receive complete rest. When removing makeup, you need to use special soft products: milk, micellar water, foam. Under no circumstances should you rub the skin in the eye area, or use soap to cleanse it.
Be sure to use special products for the skin of the eyelids, which should be applied morning and evening. Creams, serums and gels will provide the necessary nutrition, hydration and protection of the dermis, improve the flow of blood and oxygen.
During the day, when working with a computer, watching TV, or reading, you need to give your eyes periodic rest. You should take breaks and special exercises for the eyes.
With the intake of nutritious food, a person receives a sufficient amount of useful microelements. Minerals, vitamins, and fiber ensure the healthy condition of all organs, including the skin.
Under-eye circles: masks at home will help you cope with them
If spots appear under the eyes, it is recommended to immediately consult a doctor, who will determine the cause of their appearance and prescribe treatment. After this, you can contact a cosmetologist who will recommend facial skin care products.
At the moment, almost all well-known companies specializing in the production of cosmetics produce ready-made compositions for masks. Including circles under the eyes.
To use, just purchase a ready-made mixture (usually in a tube) and then follow the instructions for its use. This will be one of the best options of all masks, because almost all companies pre-test their compositions and conduct studies to identify their side effects. The only exceptions are unknown products and companies that are little known, and their products are suspiciously cheap.
The disadvantages of such masks include the relatively high cost. This is especially true for products of “branded” companies. Therefore, many fashionistas make masks against circles on their faces using available products. In most cases, the compositions are transmitted by word of mouth and many of them do not help. Therefore, below we will consider several options for masks that are recommended by cosmetologists.
Simple gymnastics and light massage for the eyes
If your work day is quite stressful and busy, then this is also fraught with morning bruises around the eyes. Therefore, during the day you need to stop for ten minutes (preferably every hour) and do simple exercises. It will help disperse the blood around the eyes and improve the flow of lymph.
- Make circular movements with your eyes - first ten times in one direction, then in the other.
- Blink your eyes fifteen times quickly.
- Slowly raise your eyes up, then lower them down. Repeat twenty times.
- Close your eyes tightly for three seconds, then open them, repeat ten times.
- Look first in one direction (for example, to the left), then move your eyes along the line to the other side (to the right). Repeat twenty times.
- Blink quickly again fifteen times.
- Rub your palms together to warm them up and apply them to your eyes for a couple of seconds. Repeat three times.
So that in future the question of how to remove dark circles under the eyes at home in 1 day does not arise, you must adhere to some rules. Drink enough water a day (at least ten glasses) and avoid stress and anxiety. Get enough sleep, a person needs to sleep about 8 hours for comfort, but do not stay in bed longer than expected, this is fraught with swelling. Use good cosmetics to care for the skin around your eyes, and eat right. All these rules will help you be beautiful at any time of the day.
Previous article: Flax seeds: how to take to cleanse the body? Next article: How to get rid of dandruff at home quickly and effectively?
Homemade mask for under-eye circles – facial beauty
Today, cosmetologists identify several options for mask compositions that help in the fight against dark circles under the eyes. Many of the compositions given below formed the basis of cosmetic products manufactured by industry. Let's look at several mask options below.
See also
Flax seed for face mask - a safe approach to skin care
Potato-based masks
To do this, grate one raw potato, which is mixed with milk until pureed. You can also add other auxiliary products (honey, lemon juice, etc., a teaspoon).
After which the mask is applied to the face. These compositions are good at eliminating dark spots under the eyes due to the skin-whitening properties of potatoes.
Cottage cheese masks
Cottage cheese also whitens the skin, so to prepare a mask you should take about 15 grams of cottage cheese (not fatty) to which black tea is added until the mixture turns golden. After which a mask is made from the resulting composition.
Parsley has the best effect on the body
Its juice allows you to partially restore and normalize blood circulation in problem areas. To prepare the mask, take 25 grams of parsley and puree it in a blender. After this, add about 5 ml of lemon juice to the resulting slurry. The finished mixture should also be applied to the skin.
The best remedies are masks containing cucumbers mixed with parsley. To prepare the mask, blend 10 grams of cucumber (without peel) with the same amount of parsley in a blender. You can also add 5 grams there. cilantro or 5 ml honey (optional). All this is mixed with 10 ml of sour cream.
Homemade mask recipes
Sometimes you may notice the appearance of bruises.
That is, there are no blue-violet circles yet, but the eyes already hurt and water. It's time to act! This happens due to circulatory problems - perhaps you move little, sit a lot in front of the monitor, don’t get enough sleep, and don’t spend much time in the fresh air. Then the prevention will be:
- Frequent walks;
- Mandatory ventilation of the room before going to bed;
- Healthy, full sleep (try to fall asleep before 23.00);
- Morning exercises and washing with cool water.
And, of course, masks can be preventive and easily applicable at home.
You can also chop the parsley in the same way, scatter it into ice cube trays and add water. And then lubricate the skin of the face and eyelids with these ice herbal cubes, but very quickly, without keeping the ice on the face (otherwise you can “chill” the nerve).
The curd mask is also quite popular, at least the reviews about it are very good. This mask perfectly nourishes the skin, improves blood circulation, that is, dark circles disappear quite quickly and do not appear again.
Just apply cottage cheese (preferably homemade) to the bruises, lie there for 15 minutes, and then use a cotton swab to remove the cottage cheese from your eyelids. Pre-moisten the swab in black tea.
Other mask recipes:
- Mix honey and kefir in equal quantities until you get a gel-like mass, distribute it over the problem area. Leave this gel on the skin for half an hour, rinse with warm water or black tea.
- Peel the cucumber and grate it on a fine grater. Mix a couple of tablespoons of cucumber pulp with two teaspoons of finely chopped parsley. Add a teaspoon of rich sour cream there. Mix everything well and apply to the problem area for the same 15 minutes. Wash off the mask with warm water or herbal decoction.
But masks alone are usually not enough. At least so that the problem is solved quickly. Therefore, be sure to do eye exercises. You may need to take a vitamin course to solve the problem from the inside. And, of course, food. Once you give up fatty, fried, fast food and sweets, your skin will transform very quickly.
Homemade masks are better than store-bought cosmetics in fighting bruises if you do them regularly and according to the rules. Parsley and potatoes cope with bruises and prevent their appearance, unless, of course, your lifestyle and diet prevent this.
Uneven skin color is usually a sign of metabolic disorders in tissues. Conventionally, all reasons can be divided into several groups: natural, medical and incorrect lifestyle. Natural causes of dark circles under the eyes include:
- thin, dry skin (a genetically determined human characteristic);
- sudden weight loss (when weight loss occurs too quickly, the structure of the skin changes);
- heredity.
Finally, an unhealthy lifestyle includes lack of sleep, eating large amounts of fatty and pickled foods, alcohol, and coffee. This also includes improper skin care, as well as stress and prolonged exposure to the sun.
There are a huge number of recipes for masks for dark circles under the eyes that can be prepared at home. They can be made from almost those products that are available in almost every home, and preparation does not take much time. It is advisable that the composition is always fresh, that is, you should not prepare a large volume of the mask for several procedures ahead. Here are just a few recipes for dark circles and dark circles under the eyes:
- With potatoes. A small peeled raw potato is grated on a fine grater and one teaspoon of olive oil is added. Now you need to soak cotton pads with this mixture and apply it to your lower eyelids. The mask exposure time is about 20 minutes.
- Honey with kefir. It is desirable that honey for these purposes be viscous. An equal amount (dessert spoon) of kefir and honey is thoroughly mixed. The composition is ready for use. It must be applied to the lower eyelids. It’s easier to do this using cotton pads, which need to be soaked in the composition. The exposure time of such a mask is about 20 minutes.
- Tea with cottage cheese. Tea is an excellent remedy for general fatigue. But if you use it topically, you can get the same tonic effect. So, to prepare a mask you need to make a strong brew of black tea. The tea leaves and cottage cheese are mixed in equal quantities (for example, one tablespoon each). The result is a paste that must be applied to the lower eyelids and left for 20 minutes. After the time has passed, all that remains is to blot the skin with a damp cotton pad. The skin becomes significantly whiter, a shine appears in the eyes, and signs of fatigue disappear.
- Parsley. This spice is very often found in recipes for skin lightening, removing age spots and freckles. Parsley extract whitens the skin of the face, which can also be used in the case of dark circles under the eyes. You can take parsley as a base, and in addition to it, use other ingredients: olive oil (1:1 ratio), cucumber and lemon (1:1:1 ratio), butter (2:1 ratio). All products should be crushed to a homogeneous paste. The mask is applied to the lower eyelids or the entire face and left for 20 minutes. After time, wash off the composition and gently blot the skin with a towel. Dark circles under the eyes become noticeably lighter, and the complexion evens out.
Making masks for the skin around the eyes at home is simple and pleasant. Natural ingredients perfectly combat the problems of vulnerable skin. Most products are found in every kitchen, and therefore no major investments in beauty are needed.
For bruises and swelling
Not only mature ladies, but also very young girls suffer from dark circles under the eyes and puffiness. This can be caused by intense visual work, water imbalance, insomnia, hereditary factors and other reasons. Fortunately, salvation can be found in the folk remedies described in the table below.
Table - Preparation of masks for bruises and swelling
Compound | special instructions |
- A tablespoon of grated potatoes; - a teaspoon of cream; - two to three drops of shea butter | — After the procedure, a gel with a cooling effect is applied |
— A teaspoon of white clay; - a tablespoon of sour cream; - three drops of pomegranate oil | — Apply the mask through a thin paper napkin or gauze |
— A teaspoon of apricot puree; - half as much honey | — Honey must be liquid, otherwise it can damage the skin |
- A tablespoon of grated potatoes; - the same amount of finely chopped parsley; - a teaspoon of kefir or fermented baked milk | — The mask should cover the entire area around the eyes, including the eyelids; – after the procedure, apply green coffee oil |
If, when you wake up in the morning, you notice terrible black circles under your eyes, and there is no time for complex procedures, use the express method. For a quarter of an hour, hold cotton pads soaked in warm milk on your eyelids. After this, wash your face with cold water or herbal decoction and apply your usual cream.
Anti-wrinkle
With the appearance of even the smallest folds around the eyelids, the look becomes less clear and expressive. Folk cosmetology knows a huge number of masks for the skin around the eyes against wrinkles. The most popular means are presented in the table below.
Table - Preparation of anti-wrinkle masks
Compound | special instructions |
— A tablespoon of sea buckthorn puree; - teaspoon hazelnut oil | — Apply in a thick layer; - rinse with mint decoction |
- A tablespoon of aloe juice; - three drops of oily vitamin E | — It is advisable to apply the mask before going to bed and leave it on all night |
— A tablespoon of pumpkin puree; - six drops of wheat germ oil | — Before preparing the puree, the pumpkin must be baked in the oven; - after the end of the session, apply gel or cream with hyaluron |
— A teaspoon of carrot puree; - the same amount of applesauce; - five drops of oily vitamin E | — Apply through gauze; - after the session, treat the skin with grape oil |
- A tablespoon of gelatin; - two tablespoons of warm green tea; - four drops of borage oil | — Before applying, lubricate the skin with a small amount of wheat germ oil; - remove with a sponge soaked in chamomile infusion |
The skin tends to get used to the components of the mask. If you constantly use the same product, each time the result will be less and less pronounced. Make it a rule to “shock” your skin with a variety of beneficial ingredients, constantly alternating masks.
For dryness
There are practically no sebaceous glands on the skin around the eyes, and therefore it is not surprising that unpleasant dryness is often felt in this area. This is one of the main reasons for premature aging of the dermis. The folk recipes written in the table below will help fight dryness.
Table - Preparation of masks for dryness
Compound | special instructions |
- Puree half a banana; - six drops of oily vitamin A | — After the procedure, you can additionally treat the skin with vitamin A |
— Two quail eggs; - a tablespoon of cottage cheese; - two drops of cocoa butter | — After removing the mask, you need to make five-minute warm compresses with rosehip decoction |
- A tablespoon of olive oil; - half a teaspoon of argan oil; - starch to thicken the mask to the consistency of sour cream | — Remove with a sponge soaked in linden decoction |
- Egg yolk; - a teaspoon of yogurt without additives; - seven drops of oily vitamin E | — Use in winter to protect against wind and cold |
- A tablespoon of sour cream; - chopped fresh fennel sprig | - Rinse with green tea |
- A teaspoon of honey; - two large strawberries | - Wash off with warm milk |
- A tablespoon of watermelon pulp; - the same amount of fat sour cream; - oatmeal (to bring the mask to a thick consistency) | — After the procedure, massage with a chamomile ice cube |
Potato masks
What is an eye mask for dark circles made from?
It is worth recalling that when carrying out such procedures at home, several rules should be followed. So, all masks are applied for a short period of time (15-30 minutes depending on the sensitivity of the skin), and the procedures themselves should be carried out approximately 2-3 times every 7 days. If the procedures are violated, the effect of the masks may be negative or absent. It should be remembered that such cosmetic therapy is carried out over a period of 1 to 6 months.
To improve the condition of the skin and to enhance the effect of the masks, it is recommended to wipe problem areas with ice every morning before washing.
Note that all of the above masks improve blood circulation. Therefore, there is no point in waiting for a quick effect - the first results will appear only a few weeks after the start of the procedures.
See also
Homemade gelatin face mask: incredible effect
Tea mask for eyes
Probably everyone or almost everyone has heard about brewing tea bags and placing them over closed eyelids. But green tea leaves are much better for getting rid of dark circles under the eyes. Those who regularly struggle with these unpleasant manifestations should stock up on green tea leaves without additives or flavorings. The leaves must be whole and not crushed.
Making such a mask is as easy as shelling pears. You need to brew 1 teaspoon of tea, let it brew a little so that the leaves straighten, then remove them from the liquid and apply them to the skin of the upper and lower eyelids for 15-20 minutes. If the leaves dry out and stick to the skin, do not peel them off, but simply place a damp cloth on the eye area; after 1-2 minutes you can easily remove the plant component from your face.
By the way, the tea left after brewing can be drunk; it perfectly tones and indirectly helps you look more cheerful and fresh.
How to get rid of bruises by changing your daily routine, diet, and giving up bad habits
To avoid the appearance of dark spots under the eyes and get rid of existing bruises, you need to reconsider your daily routine and diet.
Particular attention should be paid to adequate sleep. The eyes should rest from constant stress. If possible, you should go to bed before 12 o'clock at night, and sleep should last at least 7-8 hours. A sleepless night will appear in all its glory the next morning - bruises will appear under the eyes. With chronic lack of sleep, these bruises will become darker and darker. You should train yourself not to sleep with your face buried in the pillow. This position is fraught not only with the appearance of bruises, but also with swelling and early wrinkles around the eyes.
It is important to remember: before going to bed, all makeup from the face and eyes should be removed. Only in this case will the skin receive complete rest. When removing makeup, you need to use special soft products: milk, micellar water, foam. Under no circumstances should you rub the skin in the eye area, or use soap to cleanse it.
Be sure to use special products for the skin of the eyelids, which should be applied morning and evening. Creams, serums and gels will provide the necessary nutrition, hydration and protection of the dermis, improve the flow of blood and oxygen.
During the day, when working with a computer, watching TV, or reading, you need to give your eyes periodic rest. You should take breaks and special exercises for the eyes.
With the intake of nutritious food, a person receives a sufficient amount of useful microelements. Minerals, vitamins, and fiber ensure the healthy condition of all organs, including the skin.
In this case, vitamin deficiency, constipation, accumulation of waste and toxins, and disruptions in the digestive system are excluded. When organizing your diet, you should include more fresh vegetables and fruits, seafood, vegetable oils, and grains. But the amount of sugar, salt, and animal fats must be significantly reduced.
During the off-season, taking a multivitamin would be a great addition. The following vitamins are especially important for getting rid of dark circles under the eyes: E, K, all B compounds.
Quitting smoking and excessive alcohol consumption is encouraged in any case. This will help not only get rid of dark spots under the eyes, but also improve your overall well-being.
Taking care of the skin around your eyes is not at all difficult. The main rule of success is regularity of procedures. Every woman should devote at least a few minutes a day to her beauty and health.
Liked? Share with your friends!
Benefits of fresh cucumber eye mask
The green juicy fruit, despite its external simplicity and familiarity, is distinguished by its rich chemical composition:
- Antioxidants.
- Organic fruit acids.
- B vitamins.
- Zinc.
- Manganese.
- Potassium.
- Vitamin C.
- Chromium.
- Phosphorus.
- Iron.
This is interesting! Cucumber is a dietary product, indispensable for those who want to free their body from extra pounds. The calorie content of the vegetable barely reaches 15 kcal, which is not surprising, because 98% of it consists of water. Eating fresh cucumbers supplies the body with useful fiber and removes excess fluid from tissues. Thanks to these properties, excess fat on a cucumber diet disappears easily and quickly, and the appearance of cellulite is noticeably reduced.
Due to the microelements it contains, a cucumber mask can refresh and tone the skin around the eyes, have a slight lifting effect, and even slow down premature aging.
The benefits of cosmetic procedures with cucumbers are obvious:
- Tightening flabby eyelids. Enzymes in cucumber juice prevent the harmful effects of free radicals.
- Cooling effect for tired eyes. The effect of coolness in combination with cucumber seed soothes irritated eyes and promotes their relaxation.
- Elimination of bruises under the eyes. The tender pulp of the fruit can whiten the skin color, which is necessary if you have dark circles under the eyes due to lack of sleep or stress.
- Toning and moisturizing the skin around the eyes. Fresh cucumber juice can have a beneficial effect on the elasticity of the eyelid skin, making it more elastic and youthful.
- Lifting effect against bags under the eyes. Cucumber masks can affect the outflow of fluid from tissues. This property of the fetus reduces swelling of the lower eyelids.