How to cook pork kidneys
By-products are much healthier than meat, because they contain valuable vitamins, macro- and microelements.
As for pork kidneys, many housewives do not like them because of the unpleasant odor. But you can get rid of it, and ultimately get a nutritious, healthy and tasty dish, the calorie content of which depends on both the cooking method and the component composition.
Raw pork kidneys are a low-calorie product, containing approximately 100 kcal per 100 g.
Beef Kidney Recipes
There are three rules to remember when working with this product:
- Kidneys love sour cream.
- Kidneys love to be stewed.
- The longer you stew them (boil, fry), the “rubberier” they become.
Of course, these rules should not limit you in the method of preparation, you can boil or fry them, but a dish stewed in sour cream will be the most tender and refined.
Here are a couple of recipes for fairly simple but very tasty dishes made from beef kidneys.
Stewed beef kidneys with sour cream
Ingredients:
- 1 kidney
- 1 onion
- 200 g sour cream
- 1 tbsp. wheat flour
- 3 tbsp. vegetable oil
- a couple of garlic cloves
- 2 tbsp. chopped fresh parsley
- salt and pepper
Cooking:
- Cut the kidney lobes into thin slices.
- Lightly fry them (you can either in a frying pan or in a saucepan). You can’t fry them for a long time, because they will become tough. Make sure there is no excess liquid and drain if necessary.
- At the same time, heat the oil in a cauldron, add chopped onion and crushed garlic and sauté until the onion becomes transparent.
- Add kidneys, parsley, flour, pepper and salt, pour sour cream.
- Simmer for 5-7 minutes, stirring. If the sour cream is too thick, you can dilute it a little with boiled water.
- Serve with potatoes or mushrooms.
Here is a video with the recipe.
French-style veal kidneys with potato gratin
- 0.5 kg kidneys
- 250 g cream
- 2 tbsp. olive oil
- 1 red onion
- 1 tsp Dijon mustard (with grains)
- 1 tbsp. currant jam
- Pepper, (preferably cayenne), salt
- 800 g potatoes
- 3 regular onions
- 30 g grated cheese
- 2 glasses of milk
- 100 ml cream
- 1 clove of garlic
- 2 tbsp. olive oil
- 1 tbsp. melted butter
- black pepper, salt, nutmeg
Preparing the gratin:
- While the oven is heating up to 200˚C, bring the milk to a boil in a saucepan and cut the potatoes into slices.
- Throw the chopped potatoes into milk and add crushed garlic. Cook for 6-7 minutes.
- At this time, cut the onion into rings and heat the cream.
- Pour oil (both vegetable and butter) into a baking tray, add onion and lightly fry.
- Transfer the potatoes to a tray, mix with onions, add seasonings.
- Pour in heated cream and sprinkle with grated cheese.
- We put the tray in the oven for 10-12 minutes, and at this time we prepare the main dish.
Preparing the kidneys:
- Cut the prepared kidneys into 2-3 large pieces.
- Finely chop the red onion and fry it in a saucepan for a couple of minutes.
- Add the kidneys and fry for a few minutes until they are browned. Carefully drain off the excess liquid.
- Add the remaining ingredients, mix and simmer for 5-7 minutes.
- By this time, the gratin should already be ready, so serve them immediately together.
This is how previously suspicious beef kidneys turn into an exquisite holiday dish. And the devil is not as scary as he is painted.
How to cook odorless pork kidneys - the main rules
It is not worth buying frozen offal, because they do not differ in quality; it is better to purchase only chilled ones. Fresh pork kidneys are shiny, smooth, elastic and light red in color. In order not to be disappointed in the finished dish, you can go in several ways:
- Soak in cold water, for which it is recommended to make cuts on the surface of each unit. The holding time is 8 hours, the water is changed every two hours. When cutting, be sure to remove not only excess fat, but also the ureters.
- Boil. Pork kidneys are soaked for at least 2 hours before boiling. After this, drain the water and add fresh water, put it on the stove, wait for it to boil, and repeat the algorithm again.
- Soak in a solution consisting of white vinegar (400 g) and salt (1 tbsp.). This is an express method, and the process is completed when the solution becomes cloudy.
- Rinse. This is done under the tap: place the offal in a bowl, which is placed in the sink. Next, open the tap slightly so that the water flows in a very thin stream. In 20 minutes. The product is ready for further processing.
- Soak in milk. Cut each unit lengthwise, wash and place in a suitable container with milk for 3 hours. Thanks to this method, offal not only loses its unpleasant odor, but also becomes more tender.
How to choose?
When buying fresh beef kidneys, you should pay attention to:
Integrity. The kidneys must be intact, without mechanical damage or any other defects.
Color. High-quality buds are distinguished by a uniform, rich color without darkened or lighter areas. The shade can range from light brown to brown.
Shine. The surface of fresh buds should be shiny. It is not advisable to buy by-products with a matte shell.
Bruising. The presence of bruises and bruises on the surface of the kidney indicates that the product was stored incorrectly, or it has been lying on the counter for a long time.
It is impossible to determine the quality of a product by its aroma because of its specificity, which will overpower any other smell.
Recipe for pork kidneys in the oven
Required:
- pork kidneys – 6 pcs.;
- potatoes – 4 pcs.;
- onions – 3 pcs. medium size;
- ketchup, mayonnaise, salt - at your own discretion.
Technology:
- Prepare pork kidneys for cooking (wash, soak, remove all excess).
- Cut the offal into strips and place them in a mold, into which pour 100 ml of water, or better yet, chicken broth.
- Place the onion cut into half rings in a second layer on the “kidney straw”. Add a little salt and pepper.
- Thin slices of potato on top of the onion.
- The top layer is “ketchunez” (a mixture of ketchup and mayonnaise).
- Place the pan in a preheated oven. Cooking time – at least an hour.
Cooking methods
The kidneys of a young cow can be prepared in many ways: boiled, fried in a frying pan or on the grill, stewed in sauce, baked in the oven or in a slow cooker.
How to cook?
Before you start cooking, the kidneys must be cleaned of everything inedible, soaked, rinsed thoroughly again under running water and cut into small pieces. If you cook whole kidneys, it will take more time, and all the veins and vessels remaining inside will become tough and spoil the taste of the offal.
In addition, it is not recommended to cook kidneys together with other offal, as this may spoil the taste of all ingredients.
The chopped pieces should be poured with cold water so as to cover the ingredient by approximately 2 cm. Then put on medium heat, bring to a boil and continue to cook for 5 minutes. Then you need to drain the water and wash the pan. Next, the pieces should be returned to the container, filled with hot water and put on fire. When the liquid begins to boil, reduce the heat to low and cook for 45 minutes (until tender).
How to fry?
Pre-cleaned and soaked beef kidneys need to be cut into pieces, which are easy to make if you cut along the grooves. You need to fry the product in a hot frying pan in vegetable or butter.
Cooking time takes 5-10 minutes depending on the size of the pieces. The inside of the bud should remain pink. During the frying process, you need to stir the pieces periodically. If you want to serve the kidneys along with fried onions or other vegetables, then you need to cook the products in two different frying pans and combine them together only in the last 2 minutes of frying.
How to put it out?
Tasty and tender kidneys are obtained only after preliminary soaking. You can stew the offal in a deep frying pan along with various vegetables, for example, carrots, onions and sweet peppers.
The kidneys should be cut into small pieces, the vegetables should be peeled and cut into cubes of any size. First you need to fry the vegetables until they become softer. Then you need to add the kidneys, a little flour (as a thickener), mix and fry for 7-10 minutes. After this, you should pour boiling water so that all the ingredients are covered, add spices to taste, stir, and then cover the container with a lid, reduce the heat to low and simmer for half an hour (until ready).
There is no need to pre-fry or boil the kidneys.
How to cook in a slow cooker?
Using a slow cooker, beef kidneys can be boiled and stewed.
Cooking. Cleaned and soaked kidneys need to be cut into pieces, poured into a multicooker bowl and added cold water. Next, you should set the “Cooking”, “Soup” or “Steam” mode for 5-7 minutes. When the water boils, you need to turn off the program and drain the water from the bowl, thoroughly rinsing the container and kidneys. Then you need to fill the ingredients again with clean water, add spices to taste and turn on the “Cooking” mode for 50 minutes.
Extinguishing. The kidneys turn out tender if you stew them in tomato juice with onions and carrots. Vegetables and kidneys need to be cut into small pieces. Then pour a small amount of vegetable oil into the bowl and first fry the vegetables in the “Fry” mode for 10 minutes, stirring occasionally. Then add slices of kidneys, mix, pour in half a liter of tomato juice (or paste diluted with water), add bay leaves, peppercorns, salt and any spices of your choice. Then you need to turn on the “Extinguishing” mode and set the time to 45 minutes. At the end of the program, the dish is ready.
How to bake in the oven?
You can bake kidneys with potatoes and onions. To do this, you need to clean and soak the offal, and then boil it a little. The kidneys need to be filled with clean cold water, placed on the stove, wait until the water begins to boil, remove from heat and change the water to fresh water. Do the same procedure again. After this, you should cut the offal into small pieces, cutting out all inedible parts.
Potatoes and onions need to be peeled and cut into slices. Pour a little vegetable oil into the baking container and distribute evenly over the walls and bottom of the pan. Season the chopped kidneys with spices for every taste and mix, then place them on the bottom of the container. Place a layer of onion on top, and on top of it - potato slices seasoned with salt and pepper. Then you need to pour about 50 ml of water into the mold and pour sour cream over all the ingredients.
How to boil pork kidneys without smell?
How to boil pork kidneys without smell? It's very simple. Try it at least once and you will never pass by aisles of offal at the market again. When cooking this product, the kitchen is filled with a not very pleasant smell, which is characteristic of it due to natural reasons. The “aroma” comes from simply putting the kidneys in a pan and cooking them, even with spices and seasonings. In this recipe I will tell you how to get rid of the unpleasant smell during the cooking process. I advise you to cook 1-1.5 kilograms at a time. In the evening, you can soak the food in cold water and drain the water the next day. By the way, the kidneys will absorb a significant part of the water and then give it back during cooking.
How to boil pork kidneys without smell?
Boiled kidneys are a delicious semi-finished product from offal, from which you can cook anything you like. For example, pork kidneys in sour cream, classic pickle with kidneys, Chinese soup. Nutritionists advise that you must include offal in your weekly menu. Therefore, you should not neglect such “delicacies”, because these inexpensive products are also healthy.
- Cooking time: 45 minutes
- Quantity: 1 kg
How to make delicious kidneys in a slow cooker
Products
Pork kidneys - 600-800 grams Sour cream - 1 multi-glass Flour - 1 tablespoon Parsley root - 1 piece Potatoes - 5 medium potatoes Onions - 2 heads Fresh cucumbers - 2 pieces Garlic - 1 clove Tomato paste - 2 tablespoons Vegetable oil - 2 tablespoons Carrots - 2 pieces Salt and pepper - to taste Parsley and dill - several stems 1 glass of water
How to deliciously cook pork kidneys in a slow cooker
1. Cut the pork kidneys into thin slices and soak in water for 3 hours. 2. Wash the pork kidneys, dry, rub with salt and pepper, place in a slow cooker, sprinkle with flour. 3. Close the multicooker lid and set it to “Baking” mode for 20 minutes. 4. Then pour the pork kidneys with water mixed with sour cream and tomato paste. 5. Add pepper, peeled and chopped garlic and cook on the “Stew” mode for 20 minutes. 6. Heat a frying pan, pour oil, add onions, carrots and parsley root, fry for 10 minutes. Then add to the pork kidneys. 7. Add chopped cucumbers and peeled potatoes. 8. Cook on the “Stew” mode for another hour and a half. 9. Serve pork kidneys boiled in a slow cooker with vegetables, sprinkled with herbs.
Recipes for cooking pork kidneys with photos
Fried pork kidneys are not particularly popular among our housewives. But in vain! After all, in the cuisines of other nations they are considered almost a delicacy. These offal products contain a lot of vitamin B, as well as calcium, magnesium and potassium. I haven't been able to make this dish before. I couldn’t get rid of the specific smell, and the buds themselves always turned out hard. But one day my mother-in-law showed how to prepare them correctly and shared her secrets .
Since then, I have always prepared this dish according to her recipes, which have never let me down. Today I will tell you how to cook delicious pork kidneys without much hassle.
Master class: how to cook odorless beef (veal) kidneys
Do you remember how often you cook kidneys? Probably rarely or never at all. This is not surprising, because they have gained the reputation of a very dubious dish. A strange, pungent smell, chews like rubber; it is unlikely that a hostess who values her reputation would risk serving such a treat to her guests.
But, to paraphrase an old joke, we say: You simply don’t know how to cook them. And here are some tips on how to cook odorless beef kidneys, but with excellent taste.
Recipe for cooking pork kidneys in sour cream with pickles in a frying pan
Ingredients
How to choose and prepare kidneys correctly
1. When choosing this offal, try to take the kidneys of a young animal . The older the animal was, the stronger the smell of the buds.
2. Pay attention to the appearance of the product . The kidneys should be free of mucus and darkening, with a smooth and elastic surface. They should also be without a strong unpleasant odor. To check their freshness, press your finger on the surface of the kidney. If it quickly regains its shape, the offal is fresh.
3. Kidneys have a specific smell that can spoil the taste of the finished dish. To get rid of an unpleasant odor , they must first be soaked. This can be done in several ways:
- It is necessary to cut the kidneys lengthwise into two parts , and then cut out the ureter and the remaining white films. Cleaned kidneys need to be soaked in cold water with the addition of soda for 20-30 minutes. Then they must be washed thoroughly in cold water.
- You need to make small cuts over the entire surface of the offal and soak in cold water for 8 hours. In this case, the water needs to be changed every 2 hours. During this time, all the unpleasant smell will completely go away.
- The buds need to be cut, all ducts removed and then soaked in milk for about 1 hour.
How to cook delicious pork kidneys
- Take 650 g of fresh pork kidneys and cut each lengthwise into two parts. It is best to use fresh, not frozen, offal.
- Then we cut out all the white films, large blood vessels and the ureter.
- Pour cold water into a deep bowl and add 40 g of baking soda.
- Cut the kidneys into strips 1 cm wide and place in a bowl of water. Soak them in a soda solution for about 15 minutes.
- Next, transfer the offal into a pan with clean water, put it on the stove and bring to a boil. As soon as the kidneys boil, cook them for 1-2 minutes, and then remove from the heat and drain the water.
- Then fill them with water again and bring to a boil again. After this treatment, the kidneys will get rid of the unpleasant odor.
a brief description of
Beef kidneys from a young cow are a delicacy with low calorie content (84 kcal per 100 grams). They are distinguished by their large size, special taste and specific aroma.
What do they look like?
The shiny surface of beef kidneys is almost as smooth as that of pork kidneys. The product can weigh from 500 g to 1 kg. There are many grooves on the surface of the bud, so deep that it appears as if it consists of several separate pieces held together.
The color of the bud is dark red, sometimes brownish. The surface is coated in a layer of fat, but this is usually trimmed off before the offal is sold. The buds are also covered with a whitish film. © https://ydoo.info/product/govyazhi-pochki.html Blood vessels are located both on the surface and inside the beef kidney.
Beef kidneys do not have the most pleasant taste if the offal is not soaked before cooking. After soaking, they lose their characteristic taste, which appears due to the direct function of the kidneys in the animal’s body.
Properly prepared offal has a delicate structure and a pleasant taste, similar to beef liver.
Smell
Raw buds have a specific, unpleasant odor of urine. The darker the color of the offal, the stronger the aroma.
Pork kidneys stewed in tomato sauce with adjika
Kidneys stewed in tomato sauce with the addition of adjika are obtained with a piquant taste and aroma.
What ingredients will you need?
For the sauce for 500 g of kidneys you will need:
Product type and description | Quantity |
Peeled onion | 100 g |
Sour cream or sour cream mayonnaise | 30 ml |
Ready tomato sauce | 250 ml |
Ready adjika | 5-7 ml |
Refined oil | 30-40 ml |
Peeled garlic clove | 1 PC. |
Table salt | 7-10 g |
Ground pepper mixture | 3-5 g |
Dried ground basil | 5 g |
Laurel leaf broken into 2 parts | 1 PC. |
For a side dish, it is recommended to boil rice or buckwheat.
Step-by-step cooking process
When stewing kidneys in tomato sauce, it is recommended to follow the following sequence of actions:
It is recommended to leave the dish to rest for 10-15 minutes.
Useful tips and tricks
Pork kidneys, the preparation of which can be based on boiling, frying or stewing the ingredients, are obtained without any foreign smell and with a delicate texture if the recommendations are followed:
It is strictly forbidden to cook pork kidneys with other offal or meat, as they absorb the taste and aroma of the additional component, as a result the taste of the kidneys themselves becomes unpleasant. But it is recommended to include herbs and a variety of spices in the recipe: they improve the taste and aroma of the dish during the cooking process.
Author: Kotlyachkova Svetlana
The simplest recipe
Pork kidneys (the cooking recipe is considered simple due to the ease of its preparation and the minimal list of ingredients) are obtained with a delicate texture and a pleasant aroma.
What ingredients will you need?
For a simple recipe you will need:
Product name and description | Proportions |
Chilled and cleaned pork kidneys, preferably from a young animal. | 500 g |
Chilled milk with a fat content of 15% | 1 l |
Butter or ghee | 60 g |
Fresh lemon | 1/2 pcs. |
Spices for meat with salt | 10-15 g |
Fresh dill | 10-15 g |
As a side dish for fried kidneys, you can prepare mashed potatoes, vegetable stew or Korean carrots.
Step-by-step cooking process
When frying kidneys, you must follow the following sequence:
When serving, it is advisable to place the kidneys on lettuce leaves, decorate the edges with Korean carrots, and place the puree or stew in a separate container.